Traditional Therapy

Service Description

Traditional Therapy is the foundation of care at The High Lonesome: focused, regularly scheduled psychotherapy for people who want to understand what is happening, address what is getting in the way, and make deliberate changes in their lives. The work may involve relationships, grief and loss, recovery, anxiety, depression, identity, anger, parenthood, major transitions, or patterns that are no longer working. The problem does not have to fit neatly into a category before we begin. Sessions are direct, collaborative, and clinically grounded. There is room to understand where patterns came from, but therapy does not stop at understanding them. We identify what matters, examine what is helping or hurting, and work toward action consistent with your values. Traditional Therapy receives the same clinical standard as every service at The High Lonesome. The difference is access: care occurs through regularly scheduled sessions rather than the expanded structure of Performance Therapy or the reserved clinician capacity of Discretionary Care. Insurance or $200 per 60-minute session Scheduled therapy: Included Extended time: Not included Priority scheduling: Not included Secure messaging: Not included In-home care: Available as a private-pay add-on starting at $200 Total in-home session price: Starting at $400 Reserved capacity: Not included