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Bodybuilding-Specific Therapy


Specialized therapy for competitors navigating prep, identity, relationships, and life beyond

15 min
Free Consultation

Service Description

You have a coach for your physique. Who is helping you manage everything prep puts around it? Contest prep creates a highly structured and demanding period in which multiple parts of life are compressed at once. An athlete may be managing strict routines, reduced flexibility, fatigue, performance pressure, relationship strain, work demands, identity concerns, perfectionism, and the emotional intensity of competition and its aftermath. The goal is not to pathologize competitive bodybuilding. It is to provide a confidential clinical relationship that helps an athlete manage the rest of life while pursuing a demanding goal. The work may address stress and emotional regulation; perfectionism; identity and self-worth; relationships, family, and work; recovery and sobriety; decision-making under fatigue and pressure; body image; post-show adjustment; values and non-negotiables; and planning for life after the show. Support continues through the defined prep, competition, and post-show period rather than ending immediately after the event. Starting at $350 per 90-minute session In-home delivery: Available for an additional $200 Total in-home session price: Starting at $550 Priority scheduling, secure messaging, and reserved capacity are not included in single-session care. Multi-Week Prep Support A defined period of prep, competition, and post-show support may be arranged at a package rate lower than purchasing the same services individually each week. The structure, frequency, level of access, and final investment are determined during consultation.


Contact Details

(203) 491-0423

consultation@thehighlonesome.net

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